Roasted Chickpeas are a crispy, spicy, and healthy protein-packed snack, prepared with cooked chickpeas and basic seasonings. Ideal for vegan-friendly munching or as a crunchy addition to salads and wraps.
In a pressure cooker over medium heat, add the chickpeas that have been soaked overnight, some salt, and 5 cups of water.
Close the lid with its regulator and cook until you hear 1 whistle.
Once the pressure has released, open the lid, drain the cooked chickpeas, and let them cool. Ensure they are completely dry by using a kitchen towel.
To make Oven-Roasted Chickpeas
In a wide bowl, take 4 cups of chickpeas and drizzle them with oil. Season with salt, ½ tsp of chili powder, and ½ tsp of curry or garam masala powder. Mix thoroughly.
Transfer the seasoned chickpeas to an oil-greased baking tray, ensuring an even spread.
Roast the chickpeas in a preheated oven at 400°F for approximately 20 to 30 minutes, or until they become crispy.
Once done, remove the roasted chickpeas from the oven, and they're ready to be savored. Enjoy!
To make Pan Roasted Chickpeas
Heat a pan over medium heat, add oil, and put in 4 cups of drained cooked chickpeas. Stir-fry for 10 to 15 minutes until they become crispy.
Add salt, ½ tsp of chili powder, and ½ tsp of curry or garam masala powder. Mix well.
Your pan-roasted chickpeas are now ready to be tasted and enjoyed.
To Serve
Enjoy these crispy Oven-Roasted or Pan-Roasted Chickpeas as a wholesome snack or use them to enhance your salads and wraps. They add a delightful crunch and flavor to your dishes.
Notes
Here are some helpful tips for perfect Roasted Chickpeas:
Chickpea Preparation: Whether you use cooked or canned chickpeas, ensure they are thoroughly drained and patted dry. Removing moisture is crucial for achieving that desirable crispy texture.
Roasting Temperature: The key to crispy chickpeas is the right oven temperature. Avoid setting it too high to prevent burning.
Pan Roasting: While pan-roasted chickpeas may not be as crispy as oven-roasted ones, they still make a delicious snack.
Seasonings: Get creative with your favorite spices and herbs to add a burst of flavor to your chickpeas.
These tips will guide you in making a tasty, crunchy snack that's sure to be a hit!